Understanding Inflammation and Autoimmune Diseases with Dr. Jenny Bennett

In this episode of the podcast, the hosts chat with their special guest, Dr. Jenny Bennett, a naturopathic doctor and acupuncturist based in Seattle, specializing in autoimmune diseases.
Dr. Bennett discusses the complexities of inflammation, the connection to autoimmune diseases, and the importance of having a good healthcare provider.
She explains some basic concepts such as the role of cortisol in the body, how adrenal fatigue affects this, and what to look out for. Dr. Bennett provides tips on how individuals can help manage their inflammation and gives advice on finding naturopathic doctors.
She also hints at launching her own podcast focused on autoimmune diseases in the future.

Check out Jenny's podcast anywhere you get your podcasts. Linked here.
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