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The Big Little Question: A Conversation with Despi Mayes on Satisfaction, Success and Self-Worth

Despi Mayes, a content creator, technologist, and now author, joins the host to discuss her new book 'The Big Little Question', which delves into self-worth and how it impacts professional success and fulfillment. Despi shares her journey of exploring self-worth after facing life-changing circumstances, and presents the concept of 'energy management,' replacing traditional time management. She also shares her unique view on positive affirmations, urging actions instead, as they reinforce conviction through practical evidence. Additionally, Despi provides a glimpse into her upcoming online course 'The You Era', created to assist professional women to embrace their most authentic selves.

Find more about  Despi at www.despimayes.com.

And on Instagram: @despimayes

Get the book at www.thebiglittlequestion.com

More info on the course: www.entertheyouera.com 

We also discuss "Yoga with Adriene", here is her YouTube channel: https://www.youtube.com/user/yogawithadriene