We're having a #Goodchat about how Kiwis communicate. Because although communication is second nature, we know that sometimes our nature gets in the way. So, we surveyed more than 2,200 New Zealanders to find out how we are interacting with the important people in our lives, with the findings exploring the relationship between communication and technology. The results have been eye opening and raise some interesting questions...Are we hiding behind digital communication? Do we spend too much time on our smartphones? Are Kiwi men as stoic as we think they are?

We've enlisted the help of relationship expert Dr Anna Martin to shed light on how we could be communicating better with the people closest to us.