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A 'We're Not Blowing Hot Air' PodcastEpisodes
Episodes of A 'We're Not Blowing Hot Air' Podcast
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We dive into life's difficult question “How The Bleep Do I Deal With Aging Parents?" with Dr. Natalie Feinblatt – a licensed clinical psychologist based in Los Angeles, California who is an expert in trauma and addiction. We explore the financi
On the full episode, we delve into the challenging topic of dealing with aging parents with Dr. Natalie Feinblatt, a licensed clinical psychologist specializing in trauma and addiction in Los Angeles, California. Dr. Feinblatt discusses the emo
About our fascinating guest of Episode 3, "How the Bleep Do I Deal with Aging Parents?," Dr. Natalie Feinblatt:Dr. Natalie Feinblatt is a licensed clinical psychologist based in Los Angeles, California. She earned her BA in Psychology from UC S
Have you ever considered the eerie parallels between cults and abusive relationships? Grasping these connections could be the first step in safeguarding yourself or someone you love. Our latest episode features a riveting conversation with a di
On this episode, we explore life's alluring question, "What’s the Meaning of Life?,” with Rick Alan Ross – a prominent figure and expert in the study of destructive cults and controversial movements like Jonestown, NXIVM and Heaven’s Gate. A cu
Listen to the full episode, where we explore life's pivotal question "What Is Love?" with Rick Ringbakk – an accomplished television director and producer who received two primetime Emmys for his work on "The Amazing Race." Rick explains how h
On this episode, we explore life's pivotal question "What Is Love?" with Rick Ringbakk – an accomplished television director and producer who received two primetime Emmys for his work on "The Amazing Race." Rick explains how he sees love, and
During the fourth season of “We’re Not Blowing Hot Air,” we’ll focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating question
After you have mastered a zone of apposition (ZOA) during exhalation, you must be able to maintain it. Dr. Sarah Petrich reviews the ZOA and the diaphragm biomechanics during the breathing cycle. She then demonstrates three exercises that trai
In order to have good diaphragm mechanics on inhalation, you must first master exhalation and be able to acquire a “zone of apposition” (or ZOA). Dr. Sarah Petrich defines what a ZOA is, and the corresponding diaphragm biomechanics.The adducti
Dr. Sarah Petrich takes us through airflow and diaphragm mechanics of belly breathing, and why it is not the best way to breathe for posture or spine alignment. She explains the best way to breathe utilizes your core and diaphragm simultaneous
Dr. Sarah Petrich demonstrates the tests she uses in the clinic to assess breathing mechanics and imbalances for her patients. She also explains how shoulder and hip motion can also be affected by poor breathing. See Part 1 for “Visual Signs Yo
Dr. Sarah Petrich shares how your posture can hold clues or signs that your breath is impaired or unbalanced. See Part 2 for “Objective Tests” Your Breathing Posture Is Impaired.About Sarah Petrich, PT, DPT, PRC, NCPT:As a specialist in Postur
Trailer
Teaser to Breathing Series – "Signs Your Breathing Posture Is Impaired" with Dr. Sarah Petrich
Get ready for a two-part series from Dr. Sarah Petrich on how to tell if your breathing posture – that's how you hold yourself when you breathe – is impaired or optimal. Optimal breathing posture allows you to breathe and function at your peak
Dr. Sarah Petrich will bring you through several signs and tests to assess whether you can breathe adequately through your nose. She also walks you through easy ways to improve nasal breathing, and with whom you can consult with if the easy fi
On episode two, season three, of ‘We’re Not Blowing Hot Air,’ Dr. Sarah Petrich – a physical therapist extraordinaire with a background and certification in Postural Restoration & Pilates – explains how the everyday way you move and hold your b
On this episode of ‘We’re Not Blowing Hot Air,’ Dr. Sarah Petrich – a physical therapist extraordinaire with a background in Postural Restoration, Pilates and dance therapy – connects the must-know dots on movement and breath. A hands-down gur
On the first episode of Season Three of ‘We’re Not Blowing Hot Air,’ Dr. Jordan Shilts, Founder of Statera Health – a clinic specializing in functional medicine in Edina, Minnesota – chats with Lauren Carlstrom and new co-host, Robert Burns, ab
On our first episode of Season 3 of ‘We’re Not Blowing Hot Air,’ Dr. Jordan Shilts, Founder of Statera Health – a clinic specializing in functional medicine – chats with Lauren Carlstrom and new co-host, Robert Burns, about how and why we can l
On our third season of ‘We’re Not Blowing Hot Air,’ you'll learn easy, actionable ways you can improve the length and quality of your life! Join co-hosts Lauren Carlstrom and Robert Burns to explore ahead-of-the-curve wellness topics related t
On this episode of ‘We’re Not Blowing Hot Air,’ Scott and Lauren share a second sneak peek at the real Santa Claus…who flies undercover as ‘Ed Taylor,’ ‘Santa Ed,’ ‘That Santa Guy’ or, as Rob Dyrdek called him, “the greatest Santa in the histor
EP. 8: BrainTap Founder and CEO, Dr. Patrick Porter, Biohacks Brainwaves To Better A Billion Brains!
On this episode of ‘We’re Not Blowing Hot Air,’ BrainTap Founder and CEO, Dr. Patrick Porter, is back to chat Lauren – and special guest co-host, O+Founder, Christine Warren – about his widely-popular brainwave technology, BrainTap, that is pro
On Episode 7 of 'We're Not Blowing Hot Air,' Ben and Lauren talk with Division One point guard from Oklahoma University, Nevaeh Tot. Nevaeh shares how dedication and perseverance has taken her to great heights, and how even when you reach succe
On Episode 6 of 'We're Not Blowing Hot Air,' Ben and Lauren talk with professional CrossFit athlete, Logan Ewing. Logan shares how hard work has taken him to great heights, and how sometimes you have to sacrifice in order to reach your ultimat
On Episode 5 of 'We're Not Blowing Hot Air,' Ben and Lauren dive into the world of swimming with college swimmer, Brennan Hammond. A senior at Florida State University (FSU), Brennans hard work and determination has taken him to great heights.
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