Welcome to this week's episode of WEtv!

Today, Wealth Enhancers co-founder Sarah Riegelhuth and Financial Coach Rebecca Pritchard talk about the concept of busyness and the trap of busyness that a lot of people find themselves in.

How are you spending your time? Is it valuable? Ten years ago when someone asked you how you were going, the default answer was, "Good." These days it's, "I'm just so hectic, things are crazy, business is flat out, I'm so busy!"

It really comes down to what we think we SHOULD be doing. Around here we have one thing to say to the shoulds (and Sarah is even wearing it on her tshirt!): F. U. Busy-ness is bullsh*t and it's proliferating our lives!

This week Sarah and Rebecca are calling BS on being busy! Watch on to hear more about:

- the badge of honour of being busy

- making time for things and people

- valuing your time

- obligation

- abundance vs scarcity

- being in flow vs looking for distraction

- the limited resource of time

- how we choose to spend our time

- how goals, time, money and busyness relate

- progress for the sake of progress

- the pursuit of happiness

- is formal education a waste of time?

- adding value back into your life

- stepping back from our obligations

- when we get up in the morning

- what our days look like

- running on adrenaline vs slowing down

- internal monologues

- what we've cut out of our lives

- embracing our inner hermit

- mindfully creating a new way of life

- living up to expectations

- company culture and competition

- fluffing around

- setting boundaries

- trying not to swear so much. It's not going well. Shit!

We also have a different word for 'busy' because the language you use really does matter - what do you think? So, the moral of the story today is quite often being busy is just bullshit. We need to take it upon ourselves to take control of the choices we make each day with the lifestyle we want to create.

We'd love to know: is there a challenge that you're going take on for yourself around changing the way you go about your life? Let us know!