Hello my lovelies and welcome to yet another heart-to-heart session on What a Life! Today, we're diving headfirst into the empowering journey of bidding farewell to those pesky bad habits. Picture this episode as a cozy chat over your favorite

21 Days Challenge: Day 1- Surrending

Nov 13th, 2023 7m 40s

Reinvent your life completely, alongside me! Let’s finish 2023 with a bang. This doesn’t necessarily go hard but change your habitual thinking and other small things. Let’s go this journey of changing our lives and reinventing ourselves togethe

Quality Rant: I’m in my delulu era!!!

Oct 11th, 2023 7m 1s

Hey my lovelies. October marks the month I started this podcast. It has been an incredible journey, each year I get better and I hope to get better with you guys! <3

Unfamiliar Ground: Living & Letting Go

Sep 18th, 2023 7m 20s

The new season requires us to be outside the comfort zone for the sake of growth and maximum satisfaction. To encourage this topic further I’d like to invite you to let go of fear and live freely even on unfamiliar grounds. Read my blog post to

Living through contrast

Sep 17th, 2023 6m 51s

In living a life that feels good to you, we should understand that negative emotions may still arise. That is completely normal. But we should continue to live with the end goal in mind, do things that make you feel good. Be mindful of the thin

Keep your eyes on the prize

Sep 13th, 2023 6m 36s

Tap in! We have officially entered the last part of the year. And I have put this episode together to remind everyone that the year is not over, you can still achieve one or a few more of your goals. If your goal for 2023 was to be free or happ

HABITS: Changing my mind

Sep 8th, 2023 8m 41s

Repentance according to Neville Goddard is turning away from our old thoughts to reach our desirable marks (goals). In attempting to live a more fulfilling life adapt fulfilling thoughts. And you want abundance have thoughts on abundance. What

Episode14: Resilience is key.

Aug 10th, 2023 9m 52s

Is it August already?! Omg! Hello my lovelies, welcome back to my dear diary podcase. On this episode of What a Life we talk about a characteristic that women know all too well. Resilience. While celebrating Women's Month in SA, I am seeing the

Episode 13: Reflection: Consistency is so darn hard!

Jul 31st, 2023 8m 7s

Welcome or welcome back to my Dear Diary podcast. In tracking the progress of any new journey, we can sometimes feel like it difficult to achieve our goals. But consistency is the key and remembering why we began on the journey.

I don't know what's next, now what?

Jul 26th, 2023 8m 13s

Hello my lovelies, welcome to my Dear Diary Podcast! On this episode we are discussing the new journey I have decided to go on. Routine living, baby! Since I don't practically know what the future holds I have found solace in routine. Our daily

Morning Rampage of Appreciation

Jul 21st, 2023 6m 11s

Welcome and welcome back to my Dear Diary podcast <3This episode is inspired by Abraham Hicks rampages of appreciation. In making sure that today continues to be a good day, I start my day with a rampage of how I appreciate my good day and a

I AM AFFIRMATIONS

Mar 2nd, 2023 5m 47s

Hey my loves <3 Happy 2023! We are finally on the double digits episodes. For this milestone, we are speaking greatness upon our lives by doing these I AM Affirmations. These aren't just affirmations but our daily truth. Thank you for the list

Gratitude Affirmations

Jan 18th, 2022 7m 31s

On today's episode we explore the power of gratitude. As we begin the year let us start off on the right foot.

Meditation

Jun 9th, 2021 10m 33s

Welcome to me Personal Journal podcast AKA My Dear Diary podcast. And on this 'Dear diary' entry I am discussing my experience and perspective on meditation. Enjoy. And continue to choose peace, love and wholesomeness, love and light.

Healing

May 7th, 2021 12m 48s

No one deserves to experience trauma or hurt, unfortunately people experience and go through it. And I wish we could be aware of the good things and situations we deserve. In this podcast episode or rather in this 'dear diary' entry I talk abou

Episode 6 - Shadow Work

Apr 28th, 2021 9m 50s

'The Shadow' is a concept that psychologist Gustav Jung researched, it is about healing the bad or dark side of ourselves that we do not face or even think is there. With the energy of the full moon still being present, let go of the bad emotio

The Power of Being in Alignment

Dec 12th, 2020 8m 21s

Welcome back to my "Dear Diary" podcast, I hope you guys enjoy this episode. Alignment is in the now and disregarding the past and the future, it is positioning yourself with your inner self, inner wants and needs in the now. May the universe c

Be Present

Nov 22nd, 2020 7m 28s

Welcome to my dear diary podcast. Life is fully experienced in this moment, not in your past that is filled with memories or in the unknown future but in the now. Love and light my lovelies. The author I quote in this episode, the one who's nam

What Self- Awareness Is To Me

Nov 8th, 2020 6m 40s

Welcome to episode #3 of my 'Dear Diary' podcast. I started this podcast after a self-awareness exercise, I I realized in order to move forward in my life I had to be outside my comfort-zone by talking about parts of my journey, and answer the

The Importance of Reflection

Oct 25th, 2020 7m 15s

Take everything with a grain of salt. Remember to offer yourself love and gentleness when you can. I hope you enjoy my "dear diary" entry for tonight. I'd really appreciate your feedback and suggestions for following episodes. May peace and jo

Personal Journal Podcast: Introduction to What A Life

Oct 25th, 2020 5m 7s

This first episode aims to briefly introduce the host and the theme behind the podcast. May we all continue to learn, grow and win in this life thing.For your Avon essentials and splurges contact Amanda (if you're in Klerksdorp or Carltonville

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