Episode 14: Hood Wellness with Tamela Gordon

Released Thursday, 31st December 2020

Good episode? Give it some love!

Episode 14: Hood Wellness with Tamela Gordon

Thursday, 31st December 2020

Good episode? Give it some love!

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To celebrate the new year, Jen and Ace welcome writer and Hood Wellness practitioner, Tamela Gordon (@shewritestolive) to discuss working on her upcoming book, Hood Wellness, tuning in, tuning out and investing in yourself.

Topics include: The history of potato salad, alter egos, bubbles, and staying hydrated.

If you want to venmo/paypal Tamela to help make wellness starter kits

venmo: tamela-gordon

paypal/zelle: [email protected]

cashapp: tamela1982

Hosts:

Jennifer Pastiloff @jenpastiloff

Alicia 'ACE' Easter @aceyogala

Produced by:

Aviv Rubinstien @rambocalrissian

Music by:

Alexandra Kalinowski @alexandrapaloma

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From The Podcast

What Are You Bringing?

New podcast weblogWhat Are You Bringing? @waybpodcast A weekly podcast where hosts, best-selling author @jenpastiloff and @aceyogala, discuss what they are bringing to the table, life, and to the BBQ.Along with producer Aviv Rubinstien aka @rambocalrissian, Jennifer and ACE cover a variety of topics including authenticity, mental health, vulnerability, social justice, sex, love, friendship, anxiety, spirituality, loosely based on a theme-of-the-week. These are conversations you'd want to have with your new best friends. Often Jennifer and ACE will welcome guests to their barbecue to discuss the topics of the week and demystify, decode, and deconstruct preconceived notions of the way we're "supposed" to function in our community, in society, and in our own bodies. What Are You Bringing? is dedicated to a quality podcast experience with the most creative shenanigans from Jen & ACE. Their hope is to make you laugh, cry, and pee just a little bit. We're bringing the tissues.

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