Acceptance & security is something that you are deserving of.Book Your Personal Growth Training Today: https://www.whatareyougrowingthru.com/service-page/personal-growth-training?referral=service_list_widget - Code: PGT20Youtube Channel: ww

Series of Balance: The “I Want”, The “I Need”, & The “I Don’t Feel Like It”, Ep 2

Jun 14th, 2023 18m 47s

Something that we all experience but have to learn how prioritize what is really important to us.Book Your Personal Growth Training Today: https://www.whatareyougrowingthru.com/service-page/personal-growth-training?referral=service_list_widge

Series of Balance: Holding Yourself Accountable & Being Hard On Yourself, Ep 1

May 24th, 2023 18m 42s

Book Your Personal Growth Training Today: https://www.whatareyougrowingthru.com/service-page/personal-growth-training?referral=service_list_widget - Code: PGT20Youtube Channel: www.youtube.com/@thevlogofgrowth IG: @whatareyougrowingthru__Ti

Spiritually Growing | Growing Spiritually, ft. Narkelia Carr

May 10th, 2023 57m 31s

If we are not growing spiritually, is our growth intentional? Book Your Personal Growth Training Today: https://www.whatareyougrowingthru.com/service-page/personal-growth-training?referral=service_list_wid

Bonus

You Deserve.

Apr 19th, 2023 8m 20s

It won't fully exist until you believe. You are deserving. You deserve. I want that for you. Special promotion code provided in this episode - https://www.whatareyougrowingthru.com/booking-calendar/personal-growth-training?referral=service_li

What's Stopping You?

Mar 29th, 2023 12m 59s

You are the biggest contributor of your ability to change, grow, heal, etc. You are what's getting in the way of your next level. Let's talk about how you can stop holding yourself back. Book Your Personal Growth Training Today: https://www.w

Wanting More & Holding On Don't Co-Exist

Jan 25th, 2023 9m 30s

You have to do decluttering of your space before you allow yourself to accept & receive more. Let's talk about it!Youtube Channel: https://www.youtube.com/@thevlogofgrowth Business Website: www.whatareyougrowingthru.com --- Support this po

Healing Your Relationship With Your Inner Child

Jan 11th, 2023 14m 52s

Your inner child & your ego are each other’s best friend. Let's start unpacking that!Youtube Channel: https://www.youtube.com/@thevlogofgrowthBusiness Website: www.whatareyougrowingthru.com--- Support this podcast: https://podcasters.sp

Getting To The Top of The Mountain

Dec 14th, 2022 17m 34s

Getting to the top of the mountain is not easy so here’s some ways to help you on the journey. NEW YouTube Channel: https://youtube.com/@thevlogofgrowth!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/theblogofgrowth/sup

Emotional Regulation: Get Out Your Feelings

Sep 14th, 2022 8m 28s

Emotions are a part of our every day experience, outside of our control. So we have to learn how navigate the emotional space.--- Support this podcast: https://podcasters.spotify.com/pod/show/theblogofgrowth/support

The Process of Doing It Scared

Aug 24th, 2022 12m 31s

This episode is for those who need a little encouragement while in the beginning stages of reaching a goal, who are in the process of building their empire from the ground up, and who is pursuing something that scares them. the merch: https:/

Give Grace In Your Own Space

Jul 6th, 2022 10m 44s

Giving yourself grace is just as important as giving it to others. the merch: https://w-a-y-g-t-merch.myshopify.com | IG: @whatareyougrowingthru__ |TikTok: @growwithkriss--- Support this podcast: https://podcasters.spotify.com/p

Reciprocation Versus Expectations

Jun 22nd, 2022 10m 34s

In this episode, I distinguish the differences and overlapping ideas of reciprocating energy versus holding expectation.the merch: https://w-a-y-g-t-merch.myshopify.com | IG: @whatareyougrowingthru__ |TikTok: @growwithkriss--- Support thi

Unaffordable Therapy

Mar 16th, 2022 12m 36s

Minority groups, specifically, are not allowed access to the mental health resources that are needed because of the inability to afford consistent therapy sessions. Let’s talk about it!--- Support this podcast: https://podcasters.spotify.co

Do Friendships Have A Honeymoon Phase?

Mar 2nd, 2022 18m 56s

We meet people, we vibe with them, we find that they understand us, we feel like they are there for us when we need someone, etc. etc. But at what point do we consider them to be a friend? And at what point do we begin to feel like we don't whe

The Voice of Anxiety Versus The Voice of Intuition

Feb 16th, 2022 17m 9s

Anxiety comes in many shapes & forms, but one way to quiet the loud voice of anxiety to allow your intuition to lessen your worries & trust your gut.--- Support this podcast: https://podcasters.spotify.com/pod/show/theblogofgrowth/support

Adulting Is Ghetto

Feb 2nd, 2022 22m 58s

Transitioning into adulthood is something that we’ve all experienced & still experiencing, every day. What has your experience been like? Was it an easy transition, or a struggle? Or a little bit of both? Let’s talk about it! --- Support th

It’s Time To Let Go

Dec 29th, 2021 9m 28s

This is a message that I felt needed to be shared going into a new year. Take a minute to be present in order to receive the words that are being said on this episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/theblo

Restoration & Rejuvenation

Jul 28th, 2021 10m 22s

There’s comes a time when taking a break is much needed & is beneficial to your present & your future self. Take all the time you need!--- Support this podcast: https://podcasters.spotify.com/pod/show/theblogofgrowth/support

Confessions of a Water Sign

Jul 7th, 2021 13m 54s

You know what zodiac season it is! I know you feel it in the air. That's why you've been a little more emotional these last few weeks, my friend. Just embrace it already! I am a Cancer & I'm here to tell you a little bit more about us & why we

Why Do We Struggle With Communication?

Jun 30th, 2021 46m 46s

This episode includes a conversation with my special guest, Gloria, where we dive into the concept of communication. We discuss our personal communication styles, where it came from, how we learned differently over the years, etc. We also talk

How Do You Respond to "No"s?

Jun 23rd, 2021 9m 39s

Let's be honest, hearing the word "No" is a tough pill to swallow. But let’s get into how it really can really have an effect on the way we feel about certain things in life, or even ourselves!--- Support this podcast: https://podcasters.sp

Know Your Reproductive Rights

Jun 16th, 2021 58m 59s

It's time to learn more about what you rightfully deserve. My two special guests, Meggie & Brenisen, share information on our reproductive autonomy & our reproductive rights. There’s power in having the tools to be able to speak up for what you

Stand In Your Truth

Jun 9th, 2021 8m 7s

Happy Pride to all of the beautiful souls who are standing in their truth & choosing their happiness over the judgment & opinions of others! You are magical. --- Support this podcast: https://podcasters.spotify.com/pod/show/theblogofgrowth/

Are We Having Sex For The Wrong Reasons?

Jun 2nd, 2021 24m 50s

My special guest, Tamecia, shares her journey of celibacy. We each discuss our perspectives & experiences with having sex with the wrong intentions. She shares what her choice of being celibate does for her & how she is learning more about her