On this episode, this week’s guest is Valerie (@sweating_until_happy_).  

Valerie is one of my favorite people on and off Instagram. She's one of the few people that I talk to on an almost daily and she knows entirely too much about me personally. She's opinionated and in this episode, you'll find out about what makes her her. I also know entirely too much about Valerie but I also learn a few tidbits of her story that she's never shared with me. This episode is open, honest, and unapologetic.  I hope you all enjoy this thorough conversation.  

If you want to connect with Valerie, you can follow her on Instagram, ( http://www.instagram.com/sweating_until_happy_).  Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).