Join special guest Zoé Hamel, a versatile athlete who transitioned from playing division 1 tennis at UNC to immersing herself in the world of running. In this episode, Zoé shares the joy of tackling new challenges, the thrill of pushing her limits, and the invaluable lessons learned along the way. Hosted by Meg, this episode explores the intersection of sports, determination, and personal growth. Whether you're a seasoned athlete or someone venturing into a new sport, Zoé's story will inspire you to pursue your passion and stay committed to your journey.

Topics discussed:

• Intro[0:00-1:35]
• Background & early experiences in sport [1:35-13:51]
• Navigating career & passion [13:51-18:59]
• Fuelling the fire [18:59-26:17]
• Sustainable athletic excellence [26:17-44:23]
• What it means to be a woman in sport [44:23-51:01]
• Outro [51:01-52:21]

Thanks for listening!
- 💜 Meg