The best of our very best, all in one more episode. Featured in this episode:* Finding Our Breath in the Midst of COVID with The CollectiveSTL [Eps010]* Where We Go One, We Go All with PotBangerz Dr. Cathy "Mama Cat" Daniels [eps002]* The Impac

The Best of #WMTMM | Part 1

Aug 9th, 2021 18m 46s

The best of our very best, all in one episode. Featured in this episode:* A Clear View of COVID Vaccines with Dr. Stephen Liang [eps001]* Your Pregnant Well-Being and Baby with Dr. Cherese Collins [eps005]* Safe Housing During COVID and Beyond

Finding Our Breath in the Midst of COVID with The CollectiveSTL [Eps010]

Aug 2nd, 2021 18m 48s

People want to be in community, to access their breath joyfully and to breathe freely. Ericka and Dr. Terry Harris, Co-Founders of The CollectiveSTL, create community around yoga, wellness and literally the way we breathe.

The Impact of COVID on Black Male’s Mental Health and Well-Being with Etoya White [Eps009]

Aug 2nd, 2021 24m 29s

How Black men and boys can power forward and persevere during this pandemic while creating community for one another with Etoya R. White, M.Ed, LPC.

Hearing the Voices of our Youth with Ciearra Walker [eps008]

Aug 2nd, 2021 27m 4s

What does it mean for young people to make decisions about vaccinations and their health? Ciearra Jefferson “CJ” Walker, MPH at St. Louis Integrated Health Network says we need to create space for our youth to ask questions and be heard, rather

Turning On the Power in Our Bodies with Dr. Xavier Tipler | Proficient Chiropractic [eps007]

Jun 15th, 2021 18m 43s

So a chiropractor and a trauma surgeon walk into a bar... No punch line for this one, but Dr. LJ Punch, a trauma surgeon and Dr. Xavier Tipler, doctor of Proficient Chiropractic, both manage the way trauma shows up in the body. The docs discuss

When Risk is the Only Choice with Sean Gold [eps004]

Jun 1st, 2021 17m 3s

For Sean When risk is the only choice [eps 004] examines how differently-abled people navigate the world and their valid concerns with COVID, health and immunity. Dr. LJ Punch discusses the challenges, considerations and choices with TEDx spea

Safe Housing During COVID and Beyond with Chris Krehmeyer [eps003]

Jun 1st, 2021 22m 49s

Dr. LJ Punch talks community and collaboration with Chris Krehmeyer, President & CEO of Beyond Housing.

Where We Go One, We Go All with PotBangerz Dr. Cathy "Mama Cat" Daniels [eps002]

Jun 1st, 2021 19m 8s

Dr. LJ Punch talks with Mama Cat, Founder of PotBangerz, about how preparing healthy food for those in need in the Black community protects their health and well-being, especially during COVID.

Your Pregnant Well-Being and Baby with Dr. Cherese Collins [eps005]

Jun 1st, 2021 26m 7s

"We, as women tend to keep our emotions inside and tend to take care of everybody else and leave ourselves last. So we don't do a good enough job of self-care at all. Now, with the pandemic, a lot of us have gotten lost."Dr. LJ Punch talks abou