How can you make the best of this bizarre time?  Is it about emerging from this pandemic having learned 2 languages one instrument and an award winning garden. Or is it about recognising we're in the middle of a very stressful time where many of us have lost our primary purpose (job) and are struggling to come to terms with this. We discuss the context of where we find ourselves and offer some practical tips to help you get through and respond positively to this global event.