Meditation and Mindfulness for Performance on & off the Field (Eric Lee) | 11
Meditation and Mindfulness for Performance on & off the Field (Eric Lee) | 11
Meditation and Mindfulness for Performance on & off the Field (Eric Lee) | 11
Eric Lee is a professional football player who has spent the last four seasons playing in the NFL. Over the course of his first few seasons in the league he was faced with some anxiety and had trouble sleeping. He became acquainted with meditation techniques, and prior to the 2019 off-season he took a summer externship with Headspace, the meditation app. The results have been great for him as he continues his football career and is now a wellness ambassador.
Connect with Eric Lee
Instagram | https://www.instagram.com/Eleezy91
Connect with What Moves You
Website | https://www.therabody.com/whatmovesyou
Instagram | https://www.instagram.com/therabody
Twitter | https://twitter.com/therabody
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What Moves You
What Moves You presented by Therabody is a show sharing information around a range of general wellness topics and also, to share inspiring stories. We’re a company that prides itself on education and research, and we’re driven to help others. We hope that “What Moves You” inspires you, teaches you, or at least amuses you.Join Podchaser to...
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