EP.4 - Strength training with Jeremy Regensburg
Released Wednesday, 16th September 2020
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EP.4 - Strength training with Jeremy Regensburg
EP.4 - Strength training with Jeremy Regensburg
Wednesday, 16th September 2020
Good episode? Give it some love!
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Pumping iron, is it beneficial or does it slow you down as a runner? How do you combine it with your running program? We ask Jeremy Regensburg, who counts many years as strength coach with a specialisation in Olympic Weightlifting.
Find out more about Jeremy
Instagram @kairosweightlifting
https://www.unscared.fitness/
As mentioned in the show
Book "The Hybrid Athlete" https://completehumanperformance.com/
Watch the show on YouTube
Follow us on Instagram @whatthecrewpodcastSupport the show on Patreon.com/whatthecrewpodcast
Produced by
Nothing But A Good Time Studios / @nbagtsutdios
Utrecht Running Project / @utrechtrunningproject
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We immerse ourselves in good conversations with friends - people with jaw dropping stories and expertise - about running and the world around it, general fitness, health, along with some random sh*t. We like sharing stories and experiences, inspire and have some fun along the way. This podcast is initiated by the Utrecht Running Project, a run crew based in the Netherlands. Video version on Spotify & YouTube!Join Podchaser to...
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