In this episode, I talk about the 2nd habit of game-changing fitness. If you want to lose weight and if you've tried everything but nothing else worked, this one will surely do. You'll have more control on your life and on what you eat. I promi

Episode 1: 1/3 Habits That Will Change Your Fitness Game Forever

Apr 10th, 2021 5m

In this episode and the next few episodes, I talk about some habits you need to wire into your daily routine to change your fitness game forever. If you want to create a new reality and be fitter, stronger, and healthier and lose weight in a he

Episode 0: The launch and personal introduction...

Apr 3rd, 2021 3m 26s

In this episode, I introduce myself briefly and invite all fellow fitness fanatics to join me on this 'common-man's-journey-to-fitness'. I make promises of what's going to come up next on the What The Fitness podcast show.

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