Thanksgiving Anti-Stuffing
Released Friday, 20th November 2020
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Thanksgiving Anti-Stuffing
Thanksgiving Anti-Stuffing
Friday, 20th November 2020
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Such a mixture of feelings: Excitement for the holidays and the delicious foods and treats that come with it, as well as dread for the stress and extra calories. In this episode, Felicia and Maria go over some tips and tricks to enjoy the holidays without derailing from your fitness and nutrition goals.
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What The Fitness
Owners of Hard Core Fitness Studio share their morning coffee-break chatter; sometimes hilarious, sometimes informative, usually TMI but always entertaining. Listen as Felicia & Maria (with their motley group of sidekicks) discuss topics that entail the whole sense of the word Fitness, including the mind, body and soul. Special guest interviews, lively debates and comical summaries make this podcast a great way to spend 30 minutes of your week! Just remember, "This ain't your mamas podcast".Join Podchaser to...
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