Episode from the podcastWhat The Func?!

CODEPENDENCY & PERFECTIONISM, WITH VICTORIA ALBINA

Released Monday, 28th February 2022

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CODEPENDENCY & PERFECTIONISM, WITH VICTORIA ALBINA

Monday, 28th February 2022

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Laura and Clayton chat with Certified Life Coach and Nurse Practitioner Victoria Albina. They discuss the health ramifications of people-pleasing and perfectionism, and the trappings of codependency and seeking validation from outside oneself.

On What The Health?!: The new dirty word on the street - seed oils.

What The Func?! is produced by the Functional Medicine Coaching Academy.

Code FUNC15 for 15% off organic mattresses at Naturepedic

Follow Victoria Albina on IG @victoriaalbinawellness

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From The Podcast

What The Func?!

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we're redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former "garbage human" (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking "What the Func is Functional Medicine?!" What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org

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