Clayton and Laura talk to Nir Eyal, author of the best-selling book Indistractable, to understand the psychology of distractions. They learn that “time management is pain management,” and get some invaluable advice on how to live their best lives and become "indistractable."

On WHAT THE HEALTH?!: Is polyphasic sleeping the answer to being more productive? Apparently it worked for Leonardo Da Vinci and Nikola Tesla.  

NEW SPONSOR: Let’s Get Checked at-home health testing. Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off.

Follow us Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast   Follow Nir Twitter: @nireyal Instagram: @neyal99 Facebook: @nirandfar   What the Func?! is created by The Functional Medicine Coaching Academy.