I never realized how badly I had viewed my body until I saw it physically it change in front of me. Around 15/16 years old, I learned that in order to change my weight, I could change my eating habits. I thought I was changing for the better, b

EP 6: How to Build YOUR Self Confidence

Apr 18th, 2020 25m 13s

I promise we all have insecurities, but none of us should be limited to how much love we can show ourselves solely based off of this. First hand experience has helped me learn, understand, and analyze all that I've gone through. Now I want to s

EP 5: I Celebrated My Senior Prom in Quarantine

Apr 10th, 2020 15m 14s

Unfortunately due to the circumstances that ALL class of 2020 is facing, I had the experience of experiencing my Senior Prom taken away from me. Only yet to find out that I'd still get to have one! Here's the story of how I got to celebrate my

EP 4: Tips for Overcoming Creativity Blocks

Apr 10th, 2020 15m 33s

As someone who uses their creative skills on a daily basis, it can become challenging to express and picture your ideas, when it feels like there's a huge wall that's preventing you from doing just that. These are called creative blocks and eve

EP 4: Dear Inner Me

Apr 2nd, 2020 11m 3s

I created this podcast as a place to show my struggles and vulnerability in order to encourage someone to the strength in their weaknesses. Maybe that person is just for me? I don't know, but that's for you to determine. Emotions are temporary

EP 3: Relationship Advice with Brisa Guzman-Sanchez

Apr 1st, 2020 38m 52s

Relationships can become super complicated if you're not sure of yourself and how to navigate through them with a strong mindset. With the help of my 21 year old cousin, Brisa Guzman-Sanchez, I've asked her to come join me in sharing the "Big S

Quarantine anxiety tips + Meditation

Mar 26th, 2020 12m 48s

ALL of us have been dealing with the quarantine, pandemic, and social distancing in various ways but it's easy to get sucked into a low energy and down mood that can spiral into a deeper problem if not dealt with from the start. As someone who'

The making and purpose behind my podcast + How the Coronavirus has affected my senior year

Mar 26th, 2020 8m 37s

It can get difficult to find a friend that’s willing to share a raw and honest opinion with you on the experience of what it means to grow up in this day and age. My name is Brianna Guzman-Sanchez and thankfully, due to my life’s circumstances,