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Todd Sewell
What Would My Shrink Say?Episodes
Todd Sewell
What Would My Shrink Say?
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Episodes of What Would My Shrink Say?
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Duyen and Todd discuss the assumptions and rules we put on what emotions we should feel and what we are/aren't capable of when we feel them.
Duyen and Todd discuss productive ways to respond when you suspect someone is being passive-aggressive.
Duyen and Todd discuss balancing the needs of independence and connection in relationships.
Duyen and Todd discuss how children may be impacted by the behaviors and habits of their parents.
Duyen and Todd discuss the concept of deserving; Do you deserve more? Do you not deserve what you have?
Duyen and Todd discuss the anxiety that comes from the idea that you're gonna be found out!
Duyen and Todd discuss the pitfalls and benefits of Social Media and how to improve your online experience.
Duyen and Todd discuss the impact or perseverating on your overall confidence.
Duyen and Todd discuss the consequences of presuming things will not go well.
Duyen and Todd discuss the advantages of assertive requests in relationships; pointers and pitfalls.
Duyen and Todd discuss the concept of Motivation and how to think of it more functionally.
Duyen and Todd discuss the how our shortcomings and struggles often become part of our identity.
Duyen and Todd discuss the Fear Of Missing Out, and how comparisons impact how you experience life.
Todd and Duyen discuss a common question clients have- Have you been through this?
Todd and Duyen discuss the process of managing your guilt after you have respected your boundaries!
Todd and Duyen discuss the strategy of keeping busy to avoid __________.
Todd and Duyen discuss how patterns of Shame and Guilt may keep us stuck.
Nick and Todd discuss healthy ways to let go of long-term relationships.
Nick and Todd discuss the psychology behind the mental habit of judging.
Nick and Todd discuss effective ways to handle other people's anxiety.
Nick and Todd discuss neediness: what is, why it happens, and what to do about it.----This episode is sponsored by BetterHelp. Find a great therapist who's great for you. Listeners of the show can get 10% off their first month using our link: h
Nick and Todd discuss how boredom can be extremely useful from an emotional and mental health perspective.----This episode is sponsored by BetterHelp. Find a great therapist who's great for you. Listeners of the show can get 10% off their first
Nick and Todd discuss the ins and out of being overwhelmed.----This episode is sponsored by BetterHelp. Find a great therapist who's great for you. Listeners of the show can get 10% off their first month using our link: https://betterhelp.com/w
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