Follow along as I discuss my "year of books" and what I think about each one that I've read this year! For a list of the books I mention in this podcast visit the What's Goin' Up? Podcast Facebook page!Facebook: https://www.facebook.com/whats
This week I talk briefly about journaling and how it can be used to in your daily life. Bullet journaling-http://bulletjournal.com/Writing Therapy-https://en.wikipedia.org/wiki/Writing_therapyArticle links: http://psychcentral.com/lib/the-he