In this episode, Mason and I discuss complacency and the impact it can have one your attitude and personal growth,Mason also has a few special updates in his life.

That's a Wrap on 2023

Jan 4th, 2024 46m 48s

In this episode Amy and I recap our 2023, the ups and the downs that brought us to tears and then built us up and made us stronger. This one is all about the Family Dynamics.

Becoming a Leader

Sep 5th, 2023 52m 25s

In this episode, Mason and I discuss leadership and the values of being a good leader. His recent growth opportunities in a leadership role and the things I have experienced throughout my career in leadership.Stay tuned until the end and found

Half a Century Young

Apr 27th, 2023 45m 18s

Turning 50 can be a big deal. Now that I'm here, it's not as old as I thought it was when I was younger. In this episode Rylee, Mason and I talk through turning 50 and we even call a few people live and get their advice.

Luck

Nov 18th, 2021 9m 41s

Everyone gets lucky, you just have to choose to see it. Luck often comes as an opportunity that requires work and that's why most people miss it.

Strive for 1% Better Everyday

Nov 11th, 2021 45m 11s

What would your life look like if you focused on getting 1% better everyday? In this episode we explore the possibilities of finding ways to be better today then you were yesterday.Why do we make it more complicated then it really needs to be,

Stopping the cycle of self-doubt

Nov 4th, 2021 52m 41s

In this first episode of season 2, Mason and I talk through procrastination and how it can turn into self-doubt and lead to fear. We share a few of our own experiences and how we pushed through them and got past the fear.

Procrastination Kills

Oct 28th, 2021 12m 54s

Consider this a prelude to season 2I want to share something I have been struggling with that has delayed my ability to get back to recording podcast episodes. My procrastination turned into self-doubt resulting in my fear of moving forward.Thi

When You're Uncomfortable You Experience Growth

Aug 24th, 2021 54m 12s

In this episode Jacob and I talk about the possibilities that come through challenge and how often your biggest opportunities for growth come disguised as uncomfortable feelings.For Jacob, he turned a passion for healthy living into a business

Purposeful and Intentionally Unleashed

Aug 17th, 2021 40m 45s

In this episode Jordyn, Spencer and I discuss our experience with the Unleased Race and the need to slowdown and purposely connect and listen to the world around us. And there is a little homework at the end so get ready

What are you feeding your mind

Aug 10th, 2021 9m 33s

In this rather quick episode I unpack something that has been on my mind a lot lately. What are you feeding your mind. We all believe our days are full with little to no time for anything new. What would happen if you refocused some of the thin

75 Hard Revisited

Aug 3rd, 2021 30m 24s

In this episode Jordyn and I revisit 75 Hard, 4.5 months after successfully completed the mental toughness challenge. Inspired by those that have listened to the first 75 Hard podcast and the level of engagement it has created we talk through t

Conquer the Mountain

Jul 27th, 2021 1h 18m

In this episode Grover and I paint like Jackson Pollock and cover a wide range of topics. We discuss what makes some people go left and others right, finding your why and some crazy projects.Get comfortable as you are bound to find a message th

You've got a friend in me

Jul 20th, 2021 55m 40s

In this episode, Mason is back and we break down being a good friend and learning to forgive yourself for yesterdays mistakes. Why the windshield is bigger then the rearview mirror and the importance of working to be the best version of yoursel

Building Relationships and Creating Rituals

Jul 13th, 2021 1h 25m

In this episode Grover and I discuss the need to build relationships, daily rituals and the power of physical communication. Grover sprinkles in how he applies these traits to coaching youth sports and a little Oregon Ducks for good measure.

Nostalgia and Life

Jul 6th, 2021 47m 35s

In this episode a long time friend and I talk about life, raising kids and music nostalgia and more.

Dads Advice

Jun 22nd, 2021 18m 11s

In this episode, in honor of Fathers Day my dad drops some serious wisdom and advice that is good for everyone.

Clear Vision - Aligned Action

Jun 15th, 2021 33m 28s

In this episode learn what it means to have a Clear Vision with Aligned Actions and how Jordyn has used the process to trust the redirect and work towards a more focused path.

Beyond Your 9 to 5

Jun 8th, 2021 20m 13s

In this episode, Amy and I talk about focusing on opportunities beyond your daily 9 to 5.Make sure you listen until the end to hear Amy share what she is part of.

The Importance of a Strong Foundation

Jun 1st, 2021 42m

In this episode Mason is back and he shares how he found new focus for his future.

Find the Positive

May 25th, 2021 46m 40s

In this episode, Spencer and I chat about finding the positive in unfortunate situations and building relationships in every situation.

Adding 2 lbs is Progress

May 18th, 2021 44m 32s

In this episode Tyler and I talk about his journey into fitness, learning to DJ and the power of the internet when it comes to overcoming your fears of the unknown.

Setup for Success

May 11th, 2021 8m 39s

In this episode I go it alone, just one voice sharing ways you can set yourself up for success. Its not just what you say, but how you say it that really matters...even when you are talking to yourself.