Show Notes:

0:12 - Introduction. What to listen for. 4:59 - Alex give us some valuable background information about herself 7:17 - The stuck point. How to address the point in your life where it is time to decide which sport to commit your time to. 9:14 - It takes more than just talent. Here we get into the hours and sacrifices needed to reach an elite level of success in anything you do. How they are all investments in your future and the pivotal role that family support plays in the grand scheme of things.12:48 - The best 4 years of her life. #GoTerps15:41 - It ain't easy. Alex touches on the added stresses of getting through the academic side of college while trying to to be the best athlete possible. 17:30 - Networks and mentorships. That's what Maryland does. Alex talks about utilizing her resources and network to pursue and reach career aspirations 21:58 - The National Championship Season. What sets apart winning teams from others.26:33 - You win some, you lose some. The losses and the lessons learned from them.31: 38 - Business as usual. Here we get into some of the parallels Alex identifies between coaching or being a leader on a team and running a company. 43:24 - Probably the most important part of the interview. How to properly eat an Oreo. 44:43 - Wrapping it up. Alex discusses some of the resources she has come across that have helped her with life after playing lacrosse at Maryland.52:43 - Outro