Today's episode is a continuation of the lifelong saga of becoming your best self, which includes keeping promises to yourself. It's one thing to set a goal, but it's a whole other beast to follow through. In today's episode, I share why we so often fail ourselves, how breaking promises to ourselves shows others how to treat you, and most importantly, how you can change your life and mindset. Hope you enjoy!

Where you can find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast