Be More Active!
Released Tuesday, 12th January 2021
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Be More Active!
Be More Active!
Tuesday, 12th January 2021
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On this week's episode, we discuss health and wellness, because good health is wealth. Heart disease is the number one killer for many unfortunate souls; however, proper diet and exercise benefits us all. Baltimorean and physical trainer Jermaine Edwards of MaineFit chats with us in regards to building a better life by getting physical.
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What's the 41YO?
Baltimore City is more than just murder. However, the negative spotlight oftentimes overshadows the positive aspects of the city. There is art, music, dance, food, and religious culture that is a staple within the community. This podcast will aim to highlight positive people, places, and things that are happen in Baltimore.Join Podchaser to...
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