Von Mychael talks with Dr.Carissa Hannum(@carissa.hannum.psychotherapy) about depression, stages of depression, and therapy.

Carissa is an active and engaged therapist who lovingly challenges individuals and families towards change.  She uses here-and-now strategies to help people to experiment with different was of being within the safe container of therapy.

Carissa helps you to confront patterns that aren’t working for you anymore, whether it’s an eating disorder, depression, or trauma that are keeping you stuck.  She helps you to figure out what your vision of health is, and then strategizes with you to find ways to move towards that goal.