In this podcast series, I'll be focusing on the different aspects of health: mind, body, spirit, and medicine! I'll be discussing this topic with Ashley Wong a CPT, fitness enthusiast and worship leader . We'll dive into what it is, trends, keeping motivated, glorifying God through our bodies, and more.

Bible Verse in relation to this episode:

"Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body."
1 Corinthians 6:19-20 (ESV)

Tune in every other Sunday at 3:00PM (PST)/ 6:00PM (EST) here on Anchor, Spotify, Google Podcasts, and other platforms!

Give Ashley a follow and say hello!
Instagram: https://www.instagram.com/ashleisure_fit/