Floga
Released Friday, 22nd May 2020
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Floga
Floga
Friday, 22nd May 2020
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Ryan is joined by Florence Cross, the UK's youngest qualified yoga teacher. Flo talks about how she developed her passion for yoga, touching on some of the benefits it can have and advice for beginners. This week is Mental Health Awareness week; how about trying some simple yoga positions to relieve some lockdown stress?
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What's the worry?
What's the worry is back with a series that aims to motivate and inspire you to achieve your goals and become more in tune with your spiritual self. With a line of guests ranging from motivational speakers, high achievers, authors of books on mental health, and individuals that have recovered from mental health issues, Ryan and his guests seek to help you put your worries to one side, and drive your life in the right direction.Join Podchaser to...
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