Welcome one and all to our very first podcast. On this platform Dr. Michael  and I will discuss everything health related to help you accomplish your health goals 

Dr. Michael and I are both registered healthcare practitioners serving the Waterloo Region community. Dr. Michael expertise's are weight loss, mindfulness, and assisting clients to get to there root cause to solving health related concerns 

Aaron Shad is RMT, certified personal trainer, and champion performance specialist helping individuals recover from injuries, providing  comprehensive approach to training/rehabilitation , and helping clients achieving health goals. 

In our first episode we share our thoughts and real life experiences when it comes to being "labelled" and what steps we took to overcome those adversity