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What's Your Story?

Not Today Media

What's Your Story?

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A weekly Mental Health, Education and Society podcast featuring JD
 19 people rated this podcast
What's Your Story?

Not Today Media

What's Your Story?

Claimed
Episodes
What's Your Story?

Not Today Media

What's Your Story?

Claimed
A weekly Mental Health, Education and Society podcast featuring JD
 19 people rated this podcast
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Best Episodes of What's Your Story?

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While death is inevitable for all of us at some point, when a loved one or friend suddenly dies, we are reminded of our fragility. Death is hard and grieving is a process.Connect with Megan: https://www.meganglosson.com/______________ Link
Ongoing self-care is probably the most efficient and cost-effective way to manage your own mental health. Consistently creating space to pause, listen and reflect on what you really need.Connect with Madhurima: https://www.instagram.com/madhu
Children need someone to listen to them, to validate their feelings, to have appropriate expectations for them based on their age, and they need the adults in their life to provide guidance on the challenges they face as they are developing__
The emotional toll of being cheated on can be overwhelming.Connect with Chris: https://twitter.com/chrisalexchavez______________Links mentioned:TwitterWebsite: http://fragilemoments.org/tellyourstoryReach Out: https://fragilemoments.o
What does it mean if you feel the symptoms of grief—such as denial, depression, anger, panic and physical ailments—but no one has died? Could you still be grieving?Connect with Koli: https://twitter.com/kolimariex______________ Links mention
When loss first occurs, you feel shocked. Unable to think, move or speak. You just stand there starring blankly with only these few words making a mess in your mind.Connect with Adam: https://twitter.com/adammark90______________ Links menti
When a parent of an adult dies, there is almost an unspoken expectation that it will not hit you head on.______________ Links mentioned:TwitterWebsite: http://fragilemoments.org/tellyourstoryReach Out: https://fragilemoments.org/askStoryteller
The only cure for grief is to grieve.Connect With Atlas: https://www.linkedin.com/in/atlaskatari/ ______________ Links mentioned:TwitterWebsite: http://fragilemoments.org/tellyourstoryReach Out: https://fragilemoments.org/askStoryteller Communi
Grief — that heavy lump in your throat that is difficult to swallow, the stinging in your eyes that threaten to burst out tears, the empty and painful feeling in your chest that simply rests there. What’s Your Story is back February 13. Hosted
Wrapping up Season 2, we hear a story from Zeit. Being dually diagnosed with CPTSD and Autism Spectrum Disorder, Zeit is navigating the world, hoping to find justice for four long years of mental, verbal and legal…war.______________ Show Links:
PTSD, in addition to the grief that Joel had yet to process, and his new companion, depression, were now the rulers of his life.______________ Show Links:Website: http://fragilemoments.orgNewsletter: https://bit.ly/3BSbSfgJoin the Storyteller C
Samantha views her disorders as gifts. They give her a perspective others don’t experience and can be a help sometimes. She’s accepted them as part of herself and has learned how to live with them instead of fighting them.______________ Show Li
In 2013, Russ started having health issues that really began to trigger constant anxiety. Yet when everything was resolved and he learned he was no longer in danger and would be alive, he continued to get triggered and relapse back into believi
In this episode we talk to Tim, a man whose life story has challenged his masculinity and his own view of what a husband and father of three should be.______________ Show Links:Website: http://fragilemoments.orgNewsletter: https://bit.ly/3BSbSf
Brianna was a child that was misunderstood, a teen that thought she was crazy, and always found herself in abusive relationships. Now, as a single mom battling depression disorder, PTSD, and bipolar 2, her main goal is to let people know they a
So many of us are tormented by the insane idea that we’re separate, disconnected beings suffering all by our little lonesome selves. "What’s Your Story?" is back, with Season 2. Coming November 7. Hosted on Acast. See acast.com/privacy for more
Many of us instinctively know the effects of music on our mood and energy. That’s why we’ll put on “Eye of the Tiger” to help us push through an intense workout or listen to weepy love songs after a breakup.______________ Show Links:Website: ht
Recently scientists discovered that trauma is passed on from one generation to the next not only psychologically but also physiologically, an invaluable, but depressing, discovery, which means trauma, is even more difficult to treat than we rea
Finding the right kind of therapy is essential to allowing you to engage in a productive healing process that addresses your unique symptoms in a way that is meaningful to you. However, even people who have been in mental health treatment for y
We still don’t know how to talk about Kanye. As someone who shares his bipolar diagnosis, it’s clear recent coverage misses a big part of the story.Show Links:Website: http://fragilemoments.orgNewsletter: https://jdthejedi.substack.com/Tell you
Teens were already facing increasing mental health challenges and the pandemic has made them worse.Show Links:Website: http://fragilemoments.orgNewsletter: https://jdthejedi.substack.com/Tell your story: https://www.fragilemoments.org/tellyours
The history of storytelling goes back thousands of years. Telling stories gives us a sense of culture, history, and personal identity. "What's Your Story?" seeks to bring together those who have suffered or are suffering from the challenges of
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