Podchaser Logo
Home
WheelchairFit's What Ya BenchEpisode from the podcastWheelchairFit's What Ya Bench
Next Episode
Episode 10: Lifting with Injuries, My First Murph, Holiday Crowds, Armageddon

Episode 10: Lifting with Injuries, My First Murph, Holiday Crowds, Armageddon

Released Wednesday, 3rd June 2020
Good episode? Give it some love!
Episode 10: Lifting with Injuries, My First Murph, Holiday Crowds, Armageddon

Episode 10: Lifting with Injuries, My First Murph, Holiday Crowds, Armageddon

Episode 10: Lifting with Injuries, My First Murph, Holiday Crowds, Armageddon

Episode 10: Lifting with Injuries, My First Murph, Holiday Crowds, Armageddon

Wednesday, 3rd June 2020
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

In Episode 10 Justin discusses:

  • Lifting and Working Out with Injuries
  • Assessing what you can and cannot do to heal quickly
  • Exercising after a layoff
  • My first time doing the crossfit WOD Murph
  • Dealing with Holiday crowds in a wheelchair
  • Armageddon
Show More
Rate
Get this podcast via API

From The Podcast

WheelchairFit's What Ya Bench

I talk Lifting, Wheelchair LIfe and Sports (mostly NFL).As a 20+ year Paraplegic and CPPS Certified Trainer, Justin Malaise shares his thoughts on wheelchair/adaptive training focusing on building strength and muscle through free weight barbell, bodyweight and crossfit exercises. He will also share any recent or past wheelchair life experiences such as wheelchair travel or accessibility headaches he has dealt with. Finally, he will also share thoughts on his beloved Wisconsin Sports teams, especially the Packers, as well as other NFL and College Football thoughts.

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More