About the Podcast

Welcome to When Burnout Becomes Reality, a podcast that uniquely blends personal experience with the science of burnout. I'm Shannon Swales, your host & a caregiver professional who has not only lived through burnout but also possesses scientific knowledge & skills to treat conditions like burnout, compassion fatigue, & vicarious trauma.

**You can discover more of my story through reading my memoir Nothing Left to Give: A psychologist's path back from burnout www.burnoutpsychologysupport.com/buy-my-book

Development of the Podcast

I started this POD out of my own burnout, compassion fatigue, & vicarious trauma experience. I noticed how great connecting with others who got what you were going through felt. It helped me feel less alone in it. It helped me to feel understood and unbeknownst to them; it helped me learn from the wisdom they had gained to help me recover and grow. This is why I continue to showcase lived experience guests on the POD. As I healed from burnout, I moved back into my work as a psychologist, & that is when I added the scientific knowledge aspect into the POD, having expert guests like myself share their wisdom to help others. I also share my burnout, recovery, growth story from the beginning until now & everything in between. I am incredibly proud of this POD and enjoy every minute of producing it. It is a twice monthly (since May 2024) podcast with an episode released on the first & third Thursday of every month. It comes in visual YouTube & audio formats (available wherever you listen to podcasts - go to www.burnoutpsychologysupport.com/podcast for links). Each month, we will endeavour to showcase a lived experience guest who courageously comes on the POD to share their raw account of burnout to recovery & beyond or an expert guest, including me, who shares their knowledge & skills in this area of burnout. All episodes are hoped to assist others in preventing, responding & growing from burnout.

Stay in Touch

The only way this podcast will reach the four corners of this earth, to reach people in need, is through the power of the people - you. So, you can pay it forward by liking, sharing, following, reviewing or leaving a comment. I will be forever grateful for your generosity in doing so. Subscribe to receive your exclusive 'Build Your Well-being at Work' Workbook www.burnoutpsychologysupport.com

Social Media: Instagram: www.instagram.com/burnoutpsychologysupport Facebook: www.facebook.com/burnoutpsychologysupport Linkedin: https://www.linkedin.com/in/shannonswales

Website: www.burnoutpsychologysupport.com

Psychology Services: Burnout Psychology Support Australia Wide Online Therapy and Brisbane In-Person www.burnoutpsychologysupport.com/contact

Share Your Story or Expertise:

If you’d like to share your burnout-to-recovery experience or are an expert working in the field of burnout, compassion fatigue, and/or vicarious trauma and would like to share your wisdom, please email me at [email protected] or call 61+ 422 695 576

Disclaimer: Engaging with our content does not intend to create, nor does it create a therapist-client relationship between you and Shannon Swales, Burnout Psychology Support Psychologist. The views, opinions, tips, etc., expressed in this podcast by my guests or me are general in nature and are not a replacement for personalised therapy. As I have done for myself, I encourage those suffering to seek professional help. If you are in a life-threatening emergency, please get in touch with your emergency services in Australia, 000. For immediate counselling support (Aus only), Lifeline 13 11 14 (24 hrs/7 days); 13YARN 13 92 76 (24 hrs/7 days) for First Nation Australians.

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