Dr Stephan Neff is an Antithesis and recovering alcoholic who shares his story and lessons in his stories in his book My Steps to Sobriety, his message is to be brave, be bold. Dr Neff has been through hell. In 2003 he ended up in rehab. Since then he has been on a journey of self-discovery and finding self-love. This has led him to places he would never have dreamt of.