In this week's episode of Where Minds Connect, co-hosts Dania Niles and Nik-Keshia Moodie discuss self-compassion and self-forgiveness. Jay Shetty shares that choosing this approach rather than dwelling on negative actions can have a significan
In this week's episode of Where Minds Connect, co-hosts Dania Niles and Nik-Keshia Moodie discuss their higher values, including gratitude, service, truthfulness, and compassion. Shetty shares that these higher values are what will give us happ
In this episode of Where Minds Connect, we discuss chapters 1 & 2 - Identity and Negativity respectively. In chapter 1 we engage in self- reflection by pondering on the following quote; “I am not what I think I am, and I am not what you think I
In this episode of Where Minds Connect we are introduced to co-host Dania Niles and Nik-Keshia Moodie. The pair share their careers, interests, books read, expectations of the current book and why it is necessary for them to share knowledge thr