Colin talks about graduating and starting to work at Equinox as a personal trainer before realizing that so many of the aspects he enjoyed about the role centered around improving body image and mental health. Having staffed as a PHE himself in Toyon for two years, he eventually ended up back at Stanford leading the PHE program under Well Being at Stanford. Colin shares insights about toxic productivity mindsets especially during quarantine while also detailing his own personal wellness journey.

Fearless First by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3742-fearless-first

License: http://creativecommons.org/licenses/by/4.0/