It is the little things that add up to be our lives. In this episode, the wonderful Whitney Watts shares her story and how the little things can make a big difference. Sometimes it's a smile to a stranger, a reminder to make yourself a healthy meal, or even buy a plant to take care of that can get you through a rough day or season. A reminder to take it 8 seconds at a time and remember to self-care isn't selfish.
---
Support this podcast: https://podcasters.spotify.com/pod/show/whiskeyinyourcoffee/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More