I have been receiving inquiries from brides who are feeling overwhelmed and anxious just days before their wedding, expressing various feelings of disappointment, anxiety, and sadness about different aspects of their big day.

One of the reasons people may be hesitant to acknowledge their fears and stress as they approach important milestones is the fear that everything will fall apart if they admit to it. There is a worry that opening up will bring up too many unresolved issues that cannot be addressed before reaching their goal.

In this episode, I discuss the idea of spreading the burden by sharing thoughts with a trusted friend or engaging in journaling. Unloading everything can bring peace and clarity in a situation that may otherwise feel isolating, especially for brides. Releasing these emotions is healing and helps to regain peace and confidence.

What you’ll learn from this episode:

The power of venting and journaling

Healing through sharing

Holding both joy and sorrow

The importance of letting it out

Featured on the show:

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Get your copy of the book, Whispers to a Bride:

https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1