In this episode, we delve into the concept of being the center of attention in the context of wedding planning.

I want to normalize the fear and anxiety associated with being the center of attention, especially during a wedding, where intentional gathering of loved ones for celebration amplifies this spotlight.

Acknowledging and managing these feelings are essential parts of the wedding planning process. It’s important to set realistic expectations and address nerves leading up to the event.

What you’ll learn from this episode:

Normalizing Fear of Attention

Techniques for Managing Anxiety

Embracing Gratitude and Reciprocity

Featured on the show:

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Get your copy of the book, Whispers to a Bride:

https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1