Check your cravings and desires. Are you doing something because you like it or because you feel obligated?We’re ending Season 2 with pure accountability and decisions.

Check In with Singleness

Aug 29th, 2022 32m 22s

When it comes to singleness, you can try to hold on tight and stress yourself out, or you can enjoy the rollercoaster and take on one of the best rides of your journey *in my Jonathan McReynolds voice* Step into this week’s episode as we discus

Check In with God's Favor

Aug 15th, 2022 23m 54s

There’s something about God’s Favor that we just have to talk about! Listen to this week’s episode as K. Quick speaks on what His Favor looks like and how we can step into it and find peace within it.

Check In with Your Inner Child

Aug 1st, 2022 27m 56s

Most of the time our biggest enemy is ourselves because we haven’t done the internal work.During episode 5, K. Quick will be talking about our inner child and the healing they need so our adult being can flourish.

Check In with Your Friends with J. Gaines & Erika B.

Jul 18th, 2022 51m 49s

Check the way you engage with your friends. K. Quick and the besties are back for round 2! We all need someone to lean on, who are you going to be that for?

Check In with Black Women

Jul 4th, 2022 22m 32s

Check in with the Black women in your life. Period. This week we’re admiring Black women and checking every person who tries to stereotype or limit us.

Check In with Your Standards

Jun 20th, 2022 27m 8s

Check the way you determine if someone is worth your time and effort. This week we dive into standards and how to not only create them but trusting them to guide your decisions.

Check In with Love with Erika B. & Nia Faye

Jun 6th, 2022 1h 11m

Check your definition of love, along with how you give and receive it!Season 2 kicks off with 2 special guests and a deep conversation into one of the most natural yet confusing topics.

Trailer

Season 2 Teaser

Jun 1st, 2022 2m 18s

Who Gon’ Check Me is hosted by Kayla Quick, or K. Quick if ya comfortable. Join her for season 2 of your favorite podcast on June 6. If you need to be inspired and motivated with some accountability, you’re in the right place. New episode every

Check Myself

Nov 2nd, 2021 37m 28s

Who Gon’ Check Me? I’m gon’ check me! All season we’ve been checking the people around us, the things we do, and how we do them. Now it’s time to join K. Quick as she flips the script and checks herself because who else is gonna do it?

Check the Audience

Oct 14th, 2021 40m 54s

Check the audience is checking yourself. On this episode, we dive into some topics and questions chosen by you, the listeners! Let’s check our healing, self-esteem, boundaries, and so much more.

Check Our Respectability

Sep 14th, 2021 24m 2s

Check the way you look at other Black people, and yourself. Join K. Quick as she talks about respectability politics. While she hates them, she understands why they exist, but that doesn’t mean that they should.

Check Your Identity

Aug 31st, 2021 31m 35s

Check in with yourself. Do you know who you are? Do you know that you are enough?Listen to this week’s episode to hear K. Quick’s opinion on knowing yourself and the journey to get there.

Check Your Fears and Purpose

Aug 17th, 2021 29m 20s

Check the reasons you’re not walking in your purpose. What’s scarier, trying and not succeeding or never trying and never knowing what you can do? Maurice Freehill once said “Who is more foolish? The child afraid of the dark or the man afraid o

Check Your Friendships with J. Gaines & Erika B.

Aug 3rd, 2021 45m 15s

Check who you have around you. Birds of a feather flock together. In this episode, our host K. Quick sits down with her two closest friends for a conversation about friendship and dive into their friendship specifically and reflect on the years

Check Your Self-Care

Jul 21st, 2021 34m

Check how you take care of yourself. You can’t pour from an empty cup. Join K. Quick this week as she tackles the “S-Word.” Many people avoid self-care or don’t know how to partake in it, but in this week, we make it tangible for everyone.

Check Our Progress

Jul 6th, 2021 18m 37s

Check how you view change. Allow others, and yourself, to make progress. Join K. Quick as she dives into the inevitability of change and speaks on the necessity of giving everyone grace in life.

Trailer

Season 1 Teaser

Jun 28th, 2021 1m 59s

Who Gon’ Check Me is hosted by Kayla Quick, or K. Quick if ya comfortable. Join her in season 1 of your new favorite podcast on July 6th. If you need to be inspired and motivated with some accountability, you’re in the right place.

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