Today's episode features CJ, founder of Yoga with the Redhead. CJ is a teacher, yoga instructor, and entrepreneur whose business offers individual and group yoga in a safe, supportive, and inclusive (virtual or safely in-person!) environment. 

We talked about extending ourselves grace, leading with empathy, and how kindness and non-judgement is central to everything CJ does. Here's the key though - while that sounds super yoga-y and woo-woo, don't be mistaken because CJ shows up as her full, playful, hilarious, call-some-shit-out person in all the spaces she exists in, which makes us appreciate her even more. 

Becoming a theme in this show, CJ broke my rules about only choosing one person who helped make her great, but I allowed it because - as anyone who is a member of a Greek organization knows - your line moves as one. So shout out to CJ's line sisters of Sigma Lambda Gamma.

Thank you to Lionel T. Djaowe for our music. Find more episodes and interviews at WhoMadeYouGreat.com. Find us on Instagram at @WhoMadeYouGreat.