Each week, host Kirsten Trammell (@kirsten__trammell) goes deep with unique guests to help you take charge and amplify your life with creativity, wellness, love, and a little bit of woo. This is a podcast to explore the corners of life we leave untouched, the conversations we avoid but deeply want to have, and the magical moments that make life worth living. We are on a mission to uncover how we can all wear our own pants!If you find yourself wondering, “Is this really it?”, or you know you want more from life, but aren’t sure where to start…here is a place for you! Together, we’ll go on a journey to find what lights you up, connects you with others, and makes your body juicy, your head shine, and your spirit fly.You are alive, but are you LIVING?