In this episode, Juliet chats with Lindsay Anvik Henricks, co-owner of a make-your-own-charcuterie business: Babe and Butcher in Charlotte, NC.  Lindsay is also a big advocate for therapy and tending to your mental wellness as she's open about her own journey with anxiety and depression. 

CW: fertility, postpartum mental health 

Tune in to this FULL episode as Juliet & Lindsay chat about:

• finding the right therapist
• the intersection of anxiety, depression, and entrepreneurship
• how we can connect patterns in our personal lives that then show up professionally
• what's it like to work with your spouse/partner
• the journey to getting pregnant and the power of connecting with others who understand similar suffering
• the risk and reward of vulnerability
• coping ahead for postpartum mental health
• how Kurt Vonnegut describes depression (Juliet loves this metaphor!)
• our relationship to depression
• taking medication for mood disorders
• not BEING what you DO (including Juliet's favorite quote!)
• and so much more!

Links:
Juliet on Instagram: @YepIGoToTherapy
Juliet's new book: Who You Callin' Crazy?!
Lindsay on Instagram: @BabeAndButcher
Babe and Butcher: https://www.babeandbutcher.com/