Can you love the darkest parts of yourself? On today’s episode mindset coach Mio Santana discusses why it’s so important to shadow work to cultivate a deeper love for yourself and heal. If you’re new to shadow work, you’ll learn the steps to start cultivating a deeper relationship with yourself and overcome the beliefs that hold you back.

About Mio

Mio Santana is the Founder of Divine Journey and a certified Transformational Trainer. Her soul’s purpose is the healing and empowerment of the Feminine and Masculine energies so that we may live in harmony as a species on Earth. She believes that the Divine Feminine is in resurgence and the wounded Masculine is ready for healing. Mio specializes in the process of developing a healthy relationship with the masculine and feminine energies to transform patterns of behavior that block harmonious relationships with the self and others. She utilizes her Divine Journey Philosophy and Transformational Coaching Program to remove mental and emotional blocks that reinforce limiting belief systems to increase self-esteem and access higher levels of potential. Mio Santana currently lives in Miami, FL where she delivers virtual workshops, monthly circles for men and women online and coaching programs for groups and individuals.

Visit Mio’s website

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From the episode:

Dr. Carolyne “Isis” Fuqua

Attend the Women’s Writing Circle on October 24