Alyssa and Tiffany discuss healthy lifestyle choices which include diet and exercise. But what happens if someone goes to extreme lengths with either one of these? And how do you know if you’ve gone too far? Both ladies share their personal exp
Social Media was so amazing for connecting with friends, rekindling old relationships, and keeping up with friends and family. As it has evolved, people are starting to see and feel the negative effects and how it could possibly impact our heal