"We need to change our language." In this episode, family mediator and collaborative legal professional David Morneau shares about what is broken in the legal system and steps we can take to join in the change. He envisions a world where we c

#146: Trauma & The Law - Bringing Attunement Training Into the Legal System

Sep 15th, 2023 40m 22s

Kristen works as a family law lawyer and she envisions a world where our autonomy as uniquely gifted individuals and our interconnectedness as a community moves and grows in harmony. In this episode, Kristen shares about what she sees as missi

#145: Trauma & The Law - Understanding Conflict with Nicolle Koppings-Pavars

Sep 13th, 2023 49m 53s

How does trauma affect our legal system? Why are people afraid of conflict? In today's episode we'll hear from Nicolle's experience working as a family law lawyer and mediator for 27 years and a who currently teaches mindfulness and traum

#144: Embodied Conscious Healing

Apr 26th, 2023 43m 36s

In this episode you will meet Madelin, a compassionate and dedicated professional with over 30 years of experience in massage and bodywork therapy. She skillfully integrates her expertise in somatic practices, conscious awareness, and a holisti

#143: Protective & Sensitive Emotions

Sep 24th, 2022 8m 59s

In this guided meditation Sarah Oben guides us to feel through the layers of our emotion in a relationship that block us from intimacy. Learn more about emotional processing at www.beingwholehearted.com

#142: Meet the author of 7 Gifts to Give Your Child

Sep 24th, 2022 53m 59s

Experienced educator and family and relationship coach Myrna Lapres brings herwisdom and experience together with proven, practical methods of loving andguiding your child. For over 25 years, she was a teacher, administrator, andeducator but

#141 Confidence & How Do I Know When I’m Ready for Relationship?

Aug 16th, 2022 15m 54s

In today's episode, Heather, David & Sarah speak to questions from the WholeHearted community around confidence and what to look for when we're asking ourselves whether we are ready for a relationship.This is a short audio excerpt from the Who

#140 WholeHearted Wednesday - John W. Gehring: Tales of Love and Service, Stories from the Heart

Sep 8th, 2021 47m 39s

Today's conversation is with John W. Gehring, author of Tales and Love and Service: Stories from the heart. John has worked on service, education and sports programs in more than 60 countries. His stories from the heart explore the everyday liv

#139 Four Minute Friday - Finding Balance

Jun 4th, 2021 5m 20s

Maybe you have felt a push or pull inside of you between doing and being. I know I have. This episode explores that dynamic and asks an important question. Enjoy!

#138 Meditation Monday - Honoring Our Mothers

May 10th, 2021 16m 55s

#137 Four Minute Friday - Doing What You Love

May 7th, 2021 6m 12s

#136 Four Minute Friday - Where Facts and Dreams Dance

Apr 30th, 2021 5m 4s

This Four Minute Friday started as a question. I was wondering - what don't I know? What do I want to discover?

# 135 Meditation Monday - Permission To Be

Apr 26th, 2021 16m 11s

#134 Four Minute Friday - Nudging Humanity Forward

Apr 16th, 2021 4m 53s

This story reminds me of words of wisdom from Rumi, "Beyond right and wrong there is a field, I will meet you there." Enjoy!

#133 Four Minute Friday - Expansion

Apr 9th, 2021 4m 47s

This Four-Minute Friday looks at how relationships are often catalysts for expansion in our lives. I'm curious about your story...

#132 Meditation Monday - That Which Holds You

Apr 5th, 2021 19m 28s

#131 Meditation Monday - Let Love Be Your Guide

Mar 29th, 2021 13m 40s

#130 Four Minute Friday - Connecting to Our Creativity

Mar 26th, 2021 5m 13s

It's been a while! Here is a little inspiration for your weekend. If you have ever struggled with connecting to your creativity this episode is for you. We'd love to hear about your experience navigating those dry spells.