This podcast is about putting a megaphone to the mouth of the shame, discomfort, traumas and embarrassments we all share but never truly talk about. From the POV of real people, experts and celebrities, we provide our listeners with shared-experience, tangible advise and practical tools that make navigating and unpacking our “ugly” much easier. Because life is hard, traumatic and uncomfortable. And it’s like that for all of us …. So let’s stop whispering.

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