How to practice mindfulness for beginners
Released Wednesday, 11th August 2021
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How to practice mindfulness for beginners
How to practice mindfulness for beginners
Wednesday, 11th August 2021
Good episode? Give it some love!
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From The Podcast
"Why Mindfulness? Why Meditation? Why Now?"
"The Journey to Decipher Life's Mysteries".From the perplexities of personal suffering and struggle to the confounding chaos of existential ponderings, this blog is your compass in the quest for understanding 'Why me?' "Where to" and "What for?"Join me as we unravel the mysteries of existence and delve into the depths of the human experience, of the human mind and consciousness seeking meaning amidst the tumultuous dance of feelings, emotions, questions and revelations. From the practice of mindfulness and meditation, to hill walking, cliff climbing and more.Embark on the journey through these twists and turns of life's mysteries with me. Navigating the labyrinth of questions that echo through our existence, pondering the enigmatic "whys" that shape our reality.Whether you're a curious teenager embarking on life's voyage, or grappling with a midlife crossroads, or seasoned by the experiences of fifty years or more on this planet, I will attempt to find you solace and direction from here-on-in.Life's curveballs may be relentless, but armed with insight and courage, patience and practice, we'll face them all head-on.Join Podchaser to...
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