Masako Kozawa
Why not meditate?Episodes
Episodes of Why not meditate?
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Maybe you are an empath. Maybe you are highly sensitive and you struggled through life because you are so different from most people around you. Maybe you thought something was wrong with you. Or, maybe you learned how to meditate through the W
Listen to Part 1 of this conversation here.Louisa Barnum lived her early life as a professional classical musician. One day, however, a catastrophic injury abruptly ended her music career. Not knowing what else to do with her life, she was led
“Music is the mediator between the spiritual and the sensual life.” - Ludwig van Beethoven“To think is easy. To act is hard. But the hardest thing in the world is to act in accordance with your thinking.”- Johann Wolfgang von Goethe“Our highest
*Announcement*For the time being, "why not meditate?" podcast will release a new episode every other week. Make sure to follow the show so that you will be notified when the next episode is released. Also Join "Why not meditate?" FB Group here
Well, it's time to meditate again!In this episode, I share a short guided meditation that was inspired by the recent Spring Equinox, when the old season ends and the new season begins. In this meditation, you will be guided to feel what you wou
For so many years, we have been outsourcing our health to "authorities" or "professionals," and as a result, we've lost touch with ourselves, our families, and nature. However, it is time for us to take it back. In this episode, a functional me
How often do you rest when you are tired? How often do you push through despite of what your body is trying to tell you? Most of us tend to ignore our body's needs and sometimes end up with a severe situation that wakes us up. In this episode,
If the observer effect can impact the way electrons behave, how can it affect our body, mind, and spirit? In this solo episode, the host shares her insights into how we can become a better observer of our own life and create the life we desire.
Having grown up in the Bahá’í community, Faith Holmes always believed in elevating unity in diversity. Ever since she was introduced to Dr. Joe Dispenza's work and became a certified Neuro Change Solutions Consultant, she has been transforming
It's a cliché, but the quality of life is not so much about what happens but how you respond to what happens. In this episode, we welcome Heather McMahon, a Licensed Clinical Mental Health Counselor, a Master Licensed Alcohol and Drug Counselor
***Wow, this is the 100th episode of Why Not Meditate? podcast!Thank you so much for your ongoing support!***Everything in life is relational. Everybody and everything in your life is merely responding according to who you are being and how you
"... are you someone out there who's a little bit like me,who knows deep down I'm not where I'm meant to be?Every day's a little harder as I feel my power grow.Don't you know there's part of me that longs to go into the unknown? ..."- Extract f
"I believe that the 'unexamined life is not worth living,' so my life is my opportunity to know myself at deeper and deeper levels so that I feel fully alive, completely unstoppable and absolutely free." - Cassie Crow, Senior Trainer at Product
Are you living a life of your conscious choice, or do you feel like you are living someone else’s life? Do you want to keep going in this direction, or do you want to pivot? What is your inner wisdom saying? In this episode, we welcome Sami Hob
To my surprise, I started my January 2024 by attending another Dr. Joe Dispenza retreat! I just came back from the Advanced Follow Up Retreat in Marco Island, FL, and in this episode, I am going to share my experience.If you haven't listened to
Happy New Year!Well, the new year is off to an eventful start. The apocalypse (uncovering, disclosure, revelation) will continue in 2024. That means your external world will be chaotic and unstable. And if you focus on it, your internal world a
In Season 2, we welcomed and collaborated with 27 amazing souls! In this 3-part-series, we are going to revisit the brilliance of each guest.Episode time stamps & links:3:41: Episode 85: Toby Pasman6:36: Episode 83: Monica de Vitry9:31: Episode
In Season 2, we welcomed and collaborated with 27 amazing souls! In this 3-part-series, we are going to revisit the brilliance of each guest.Episode time stamps & links:3:17: Episode 77: Lynn Ringhaver5:29: Episode 70: Joann Reinhardt7:31: Epis
Ahhh it's almost the end of another year! That means Season 2 of "Why not meditate?" podcast is also approaching its end. In Season 2, we welcomed and collaborated with 27 amazing souls! In this 3-part-series, we are going to revisit the brilli
We've all heard about Feng Shui, an ancient Chinese practice of arranging pieces in living spaces to create balance with the natural world. We've also heard about Marie Kondo, who has introduced us to the concept of only having things that spar
I had an honor and a privilege to attend one of Dr. Joe Dispenza's weeklong retreats in Orlando FL, and I am sharing my experience in this solo episode.Enjoy!Resources discussed in this episode:Dr. Joe DispenzaBook: "Becoming Supernatural"**Mas
**Announcement**"Why not meditate?" podcast will take a break until December 2023, as the host, Masako prepares for the upcoming Dr. Joe Dispenza's weeklong retreat. A lot has been happening in the matrix, hasn't it...? We are witnessing the en
Loneliness, anyone?Ever since the pandemic, loneliness has become more widespread. Social media has been working overtime to divide the humanity, which is contributing to the epidemic of loneliness as well. On top of that, you might be going th
What is your impression of "midlife"? Oftentimes, midlife is perceived through a lens of victimhood and illustrated as a season of life you have to suffer and survive through.Is that really true though?What if we shift a paradigm and start seei
In this solo episode, the host, Masako, shares why she decided to serve as a coach regardless all the reasons why she resisted to identify herself as a coach. If this episode resonates with you and if you want to work with Masako, you can submi
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