I know we briefly touched on work hurt but have you guys ever sat back and reflected on your work history? Are you proud of your career span? What made you change paths?

Take care of yourself

Apr 12th, 2024 10m 22s

I can't believe in 2024 we are still stigmatizing mental health!

Jekyll Hyde Part 2

Mar 21st, 2024 11m 57s

Second half to Jekyll Hyde episode part 1. If you didn't catch the first episode, this is a segment where I am touching on how we have many different faces in the world and how it once again goes back to being the black sheep and how we are in

Jekyll Hyde Part 1

Mar 21st, 2024 16m 28s

Why do you guys pretend to be a polished penny? All while ostracizing folks for the very thing that's within you?

I missed you guys!

Feb 18th, 2024 20m 52s

I know it's been forever but I am back and I am here to stay. So much good news to share but of course a lot of shit to talk LOL

Toxic relationships! Part 1 (TRIGGER WARNING)

Apr 14th, 2023 1h 18m

TRIGGER WARNING! I've been wanting to share my views on toxic relationships for some time now..

"Work Hurt"

Jan 24th, 2023 20m 59s

Have any of you experienced "work hurt"? In other words, have you held on to any resentment towards your career journey? Be as honest as you need to be.

Laying depression to rest!

Jan 24th, 2023 10m 5s

You would not believe what helped me lay depression to rest. I thank God for those unlikely sources and people that come into our lives to deliver us. Listen now!

Fighting "The Spirit Of Depression"

Aug 4th, 2022 15m 29s

I spent half of my life depressed. I missed out on major opportunities due to depression. I finished school late due to depression and I lost a lot of people I loved due to depression. Tonight, I lay to rest my fight with depression. You can an

Do women fumble good men part 1?

Aug 2nd, 2022 7m 5s

Ladies, before you write me off as a "pick me", answer my question with some sense. Do we fumble good men? Have you ever messed things up with a great guy? Tell the truth....I KNOW I HAVE

Where I've been (depression set in)

Aug 2nd, 2022 9m 40s

I know I've been gone some time but I am back! As some of you may know, I suffer from severe depression and may isolate from time to time but GOD! He always seems to pull me out of the storm and get me to speak when necessary.

Where I've been: Your relationship with your creator

May 30th, 2022 11m 44s

Got humbled a few months ago...

Body shamed by loved ones?

Jan 30th, 2022 7m 29s

In no way am I encouraging unhealthy behaviors. However, gaining weight or losing weight shouldn't make you the talk of the town.

Playing the game

Jan 30th, 2022 19m 15s

Have you ever been forced to govern yourself in a particular way to get ahead? Have you sacrificed a great deal of who you were just to fit in?

I don't know who needs to hear this but...

Jan 24th, 2022 6m 38s

USE YOUR DAMN VOICE

The healed version of you

Jan 24th, 2022 44m 35s

Healing requires a certain level of honesty. I just came out of an intense season of "grief & devastation" where I learned that it was indeed my errors that got me there in the first place.

The past

Jan 24th, 2022 47m 31s

Are you brave enough to face the past? Have you reconciled with the past? I had a rather interesting convo with my baby sis tonight about the past & continued behaviors from the past.