Haven't we all heard that before? Just be positive! Think positive! Everything is going to be ok! Like of course nothing is forever things will change, but that doesn't mean that we need to neglect what we are feeling in the moment and just deny our emotions almost act like it didn't even happen. Positive thinking is a mindset but that doesn't mean it needs to be enforced to control what our real feelings are. Ughhh, I know that's a deep f***ing topic. So let's talk!